The nervous system is the body’s command centre for all its functions. It directs our thoughts, emotions, and physical responses. When we are stressed, anxious, or overworked, our nervous system gets activated, putting us in a state of fight or flight. This can make us feel tired and irritable, have sleep problems, and make us
When it comes to Asian massage techniques, Tui Na is about as well known as it gets. People from all levels of life can enjoy this kind of treatment. This guide will reveal to you some great pieces of information about Tui Na Massage that you never knew about before. 1. It’s not like the
Have you ever suffered from irritable bowel syndrome (IBS)? If you have, then you know how debilitating it can be. Fortunately, Tui Na is one of the most effective treatments for digestive ailments and is also highly successful at treating IBS. If you’ve been struggling with this common digestive issue, read on to learn how
Tui na is a form of Chinese health therapy that’s used to treat pain and improve overall wellness. It uses a variety of manipulative techniques, including pressing, kneading, and rolling. Tui na is different from acupuncture since it doesn’t use needles to treat health issues. Instead, it achieves results by applying pressure to specific parts