If you're feeling anxious, stressed out, or out of balance, check out our new blog on how to stay healthy this cold and flu season.

Cold and Flu Season Is Here: How Calming Your Nervous System Promotes Healthy Immunity

The nervous system is the body’s command centre for all its functions. It directs our thoughts, emotions, and physical responses. When we are stressed, anxious, or overworked, our nervous system gets activated, putting us in a state of fight or flight. This can make us feel tired and irritable, have sleep problems, and make us

Reiki treatments are beneficial for any kind of illness, physical, or mental issues, including traumatic brain injuries like concussions.

Reiki and Concussions

By Ira Heidemann Reiki treatments are beneficial for any kind of illness, physical, or mental issues, including traumatic brain injuries like concussions. Nowadays, a lot of attention is paid to concussions due to contact sports such as hockey, football, or soccer, but also falls, car or bike accidents, and other events. Concussions are usually caused