It is best to arrive having already eaten a little of something so your stomach is not too empty nor too full.
On arrival, please turn your phone to silent.
Remove your shoes at the front and then make your way in to the treatment room to find a massage table.
The treatment room is a quiet space for healing.
There are boxes under each table in which to store your personal belongings.
Your practitioner will meet you at your massage table.
We are in a safe open shared space where nobody is disrobing.
Thus, it is very important to wear loose comfortable clothing so your practitioner can access all of your limbs.
We will speak quietly, discuss your issues, and get started with your treatment.
A treatment at My Rest will be just that, completely restful and restorative for you.
You stay as long as you need to.
Please know that we may cross refer amongst each other as each of us has additional specialties. By knowing each of us, you can choose who it is you need to see for your particular issue. We are all here to meet all of your health needs.
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To read about some of the health benefits of getting treatment in an open-space clinic, click here.