When it comes to Asian massage techniques, Tui Na is about as well known as it gets. People from all levels of life can enjoy this kind of treatment. This guide will reveal to you some great pieces of information about Tui Na Massage that you never knew about before.
1. It’s not like the massage you’re used to
Tui Na (pronounced “too-ee nah”) is a form of Chinese bodywork that includes massage, acupressure and acupuncture. The word “tui” means to push and the word “na” means to grasp. The tui Na technique uses pressure to move qi (pronounced “chee”), or energy, through channels in the body.
Tui Na is not like the massage you’re used to. In fact, it’s more like a combination of acupressure and shiatsu. A Tui Na practitioner will use his or her hands, elbows and forearms to apply pressure to specific points on your body while they stretch your muscles out and release tension.
2. It’s a form of Traditional Chinese medicine
Tui Na is one of the most popular massage treatments. It’s a form of Traditional Chinese medicine that aims to treat pain and other ailments by manipulating tendons, bones, and muscles.
Tui Na is performed by a trained practitioner of TCM who uses pressure points on the body to relieve pain, improve circulation, and promote healing.
3. It’s thousands of years old
Tui Na has been used for centuries as a healing modality by both Chinese medicine practitioners and acupuncturists. It was first developed by doctors who believed that pushing and pulling on certain muscles could heal internal organs, restore balance to the body and promote overall health.
Tui Na Massage is used to treat pain and other health problems, improve circulation and immune function, as well as relax muscles and relieve stress. It can be used with other traditional Chinese medicine modalities such as acupuncture or herbal remedies.
4. It’s often used in pediatric care
Tui Na is especially beneficial for children because it helps prevent injury as well as treat existing injuries. The gentle pressure helps relax their muscles so they don’t get too tight — something that can happen naturally as kids get older due to growth spurts and other factors like stressors at school or home life. Massage also helps improve sleep quality and reduce stress levels in kids which makes them feel happier overall!
5. It’s good for your internal organs, too
Tui Na massage is more than just a treatment for sore muscles—it also helps with the internal organs and other areas of the body. The massage technique can improve blood circulation and reduce inflammation in the joints. It also improves lymphatic drainage throughout your body to help prevent fluid retention and swelling.
6, You don’t have to take your clothes off
One of the most common myths about Tui Na massages is that they require people to remove their clothes before they start having their treatment completed. This isn’t true at all! You can wear whatever clothing makes you comfortable during your Tui Na massage—it won’t affect your treatment in any way whatsoever.
Today, more and more people are beginning to discover the benefits of Tui Na massage. Not only is this type of massage a great way to receive relief from pain, but it is also said to have lasting effects on your body. If you are looking for a method to relax your muscles and boost your health, Tui Na massage just may be the answer you have been looking for.
If your interest in Tui Na massage has been piqued and you want to learn even more about it, reach out to My Rest today!