Looking to relieve back-to-school stress? Reach out to My Rest.

Effective Strategies to Lower Back-to-School Stress

As the season changes and summer break comes to an end, many students and parents gear up for the back-to-school rush. With the transition from lazy summer days to the structured school routine, stress levels can start to rise. The pressure of juggling academics, extracurricular activities, social obligations, and family responsibilities can quickly become overwhelming.

Reiki can help you move past your trauma, allowing you to get back to enjoying your life again.

How Reiki Can Help You Heal Trauma

Trauma can happen at any age and affects people from all walks of life. It can impact your ability to process emotions, which can lead to feelings of isolation, depression, and anxiety. Read on to learn how Reiki can help you move past your trauma, allowing you to get back to enjoying your life again.

Reiki treatments are beneficial for any kind of illness, physical, or mental issues, including traumatic brain injuries like concussions.

Reiki and Concussions

By Ira Heidemann Reiki treatments are beneficial for any kind of illness, physical, or mental issues, including traumatic brain injuries like concussions. Nowadays, a lot of attention is paid to concussions due to contact sports such as hockey, football, or soccer, but also falls, car or bike accidents, and other events. Concussions are usually caused