You’ve probably heard of reiki before, but are you still unclear on what it’s all about? Let’s take a closer look at what exactly reiki healing is and how it can work wonders for your mind, body, and soul.
What is Reiki healing?
Reiki is a form of energy healing that has been around for centuries. It’s all about balancing your energy and supporting your body’s ability to heal and feel well.
The word Reiki is Japanese, and it means “life force energy.” The goal of Reiki is to bring you back into balance and harmonize your energies so that you can live a happier and healthier life. When we’re not in balance, our bodies and minds aren’t able to function at their full potential—and that means we don’t feel as good as we could be feeling.
In Reiki, the practitioner places their hands on or just above the client’s body to transfer positive energy to the client. This transfer of energy can help alleviate pain and stress while promoting relaxation and peace of mind. The client may feel tingling or warmth in areas where there are blockages in their energy flow.
What are the benefits of Reiki healing?
Reiki is a holistic healing practice that has been around for thousands of years. It can be used to treat physical and mental ailments, as well as reduce stress and promote relaxation.
When you receive a reiki treatment, you are connecting with your inner self, allowing for deep relaxation, and healing on a spiritual level.
The benefits of Reiki include:
Relieve stress
Reiki is a great way to reduce stress and anxiety, especially when you’re feeling overwhelmed by work or life in general. It’s also a great tool for helping you get into a state of calmness that allows you to focus better on what’s important.
Improve sleep
Many people report better sleep after receiving reiki treatment. Reiki can help you to achieve a calm, peaceful state of being, which can help lead to a better night’s rest.
Reduce pain and inflammation
Reiki can help reduce pain and inflammation by working on the body’s subtle energy systems. By working with these energies, Reiki practitioners can direct their clients’ bodies toward healing themselves naturally and quickly. So, if you’re suffering from an injury or illness, Reiki may be able to speed up your recovery time so that you’re back to normal sooner than expected!
Boost the immune system
One of the benefits of Reiki is that it may help support your immune system by increasing circulation, promoting deep breathing, and relaxing tense muscles. This helps eliminate toxins from your body while increasing oxygen flow to all organs, which helps prevent illness before it starts.
Increase energy levels
Reiki healing can help increase your energy levels. When you’re feeling tired and drained, Reiki can help you clear your mind and reconnect with your body so you can feel more refreshed and energized.
For anyone looking to move forward from a difficult situation or wanting to improve their quality of life, book in with Ira at My Rest to experience the healing power of Reiki.