While many wellness treatments like acupuncture are covered by extended health benefits, some deeply restorative therapies remain out-of-pocket — and yet, their value is undeniable. One such treatment is Ayurvedic Head Massage (also known as Shiro Abhyanga), a centuries-old healing art designed to rebalance the body’s systems through a gentle, top-down approach. As we enter the
In a world where instant results are often expected, especially in health and wellness, the reality of true healing can feel confusing or even disappointing. We are conditioned to believe that if something works, it should work immediately and consistently. But when it comes to therapies like acupuncture or other holistic treatments, healing rarely follows
In today’s digital age, it’s no surprise that many of us spend long hours hunched over screens, leading to a condition popularly known as “tech neck.” Tech neck refers to the stiffness, discomfort, and pain experienced in the neck, shoulders, and upper back due to poor posture while using electronic devices. Fortunately, Ayurvedic head massage
Ayurvedic head massage is a unique and holistic approach to the body and mind. It can help restore balance in your life, ease stress and anxiety, and improve your overall health. If you have never experienced an Ayurvedic head massage, read on to learn what it is and why you should include it in your