Have you heard of cupping therapy? Cupping is becoming increasingly popular, but many people are still unsure of what exactly it is and how it can benefit their health. In this article, we’ll explain how a simple little cup pumping method has countless people thinking outside of the box and raving about its benefits.
What is cupping therapy?
Cupping is a type of alternative medicine that uses suction to draw the skin and underlying tissues up into glass cups. It’s been used in China for over 2,000 years and is gaining in popularity in Western cultures.
How does cupping therapy work?
Cupping therapy involves placing cups on specific points on the body where there’s an accumulation of blood flow or energy called “qi” or “chi.” The suction from the glass cups draws out toxins from these areas and helps restore balance to your body’s overall energy system. It also helps move stagnant blood around your body so that you can recover faster from workouts or injuries.
Here are some of the many health benefits of cupping therapy.
Cupping relieves pain
If you have chronic pain in certain areas of your body, cupping therapy can be used to relieve that pain and make it more manageable for you. The suction pulls blood flow to the area which increases circulation and helps bring more oxygen to the area which helps with any inflammation or swelling that might be causing your pain.
Cupping boosts mobility
Cupping increases mobility in the tissues and joints. This helps your body to naturally heal itself. If you have any muscle pain or joint pain, cupping can help relieve it by increasing blood flow to these areas.
Cupping can help treat sports injuries
Cupping therapy can be used to treat common sports injuries like sprains and strains because it helps reduce inflammation and encourages blood flow to injured areas. This helps reduce pain and speed up healing time so you can get back on your feet faster!
Cupping can relieve digestive issues
Cupping can help with digestion because it clears out your lymphatic system, which transports white blood cells and other immune system components throughout your body. This process can lead to better absorption of nutrients from food and supplements, which can reduce symptoms of indigestion and heartburn.
Cupping detoxifies the body
Did you know that cupping detoxifies the body? When we talk about “detoxification,” we’re talking about the process by which our bodies rid themselves of harmful toxins. These toxins naturally accumulate in our cells, organs, and tissues—and they can cause all sorts of problems when they build up too much.
Cupping improves blood circulation
Cupping therapy can help improve blood circulation by increasing blood flow to congested areas in your body where toxins tend to accumulate. This allows for these areas to be cleared more quickly so that any illness or injury can heal faster.
If you find cupping therapy appealing, reach out to My Rest to see how it might benefit your health—it could be just what you need!