We believe that a strong community helps support individual wellness.
Upcoming Events
Car-Free Day on Main Street
We’ll have a booth in front of our location at 3456 Main Street on Car-Free Day on Main Street! We’re looking forward to showcasing what we do. Come ask questions, meet some of our practitioners, and enter our draw for amazing prizes.
When: Saturday, September 16, 2023
Where: Our spot is at 3456 Main Street
Cost: Free to attend!
No need to book or reserve for this fun event! Just come say hello :). For more about car-free days in Vancouver, check out their website.
Past Events
2SLGBTQI+ Safety Matters for Healthcare Providers
How to create a safe, comfortable, inclusive environment for 2SLGBTQI+ folks
As healthcare providers, we want to make sure our patients receive the best quality care. But because of past experiences, negative encounters, and problematic systems, 2SLGBTQI+ people may be extra nervous about visiting a healthcare centre and providing their private information and health concerns. Healthcare should be accessible for everyone and be provided in an inclusive, affirmative, and respectful environment.
In this seminar you will learn about LGBTQ+, some of the labels and terminology, the importance of awareness about this community, how to ensure respectful and positive relationships that build trust, and steps you can take to create a safe and welcoming environment.
Tracy Whitmore has 14+ years of experience as a therapist, advocate, social worker, and coach who is committed to achieving a powerful goal:
“I dream of a world that’s safe, supportive, and enjoyable for all LGBTQ+ people.”
What will this seminar cover?
LGBT foundations
- Overview of gender, sex, sexuality – get some clarity, ensure everyone is on the same page
- Labels, language, and terminology – very brief (a glossary)
- Why it’s important to increase your understanding and awareness
- LGBTQ+ needs
Trans awareness
- Gender affirmation – social and medical
- Variations of gender diverse experiences – avoid assumptions
- Pronoun and name changes
Putting it into practice – health & mental health practitioners
- The importance of creating safe spaces – mental health, risk factors, safety, access to services, and the assumption that services are not safe
- Practical ways you can create a safe and welcoming space
- Interpersonal interactions – creating safety and comfort
When: Sunday, April 30, 2023; 10 a.m. – 12 p.m.
Where: My Rest Health Clinic, 3456 Main Street, Vancouver, BC – between 18th and 19th Avenues AND online (email myrestmainstreet@gmail.com to ask for online link)
Cost: $60
Contact: myrestmainstreet@gmail.com
Booking Link: https://myrest.janeapp.com/#/discipline/13/treatment/80
Our Neighbourhood Involvement
Whenever possible, we support and get involved with our lovely neighbourhood and community. We think Vancouver, and particularly our little area of Riley Park on Main Street, is filled with wonderful folks and businesses.
My Rest has participated in past Car-Free Days on Main Street, and we look forward to more!
